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Published July 21, 2026 How we keep this accurate

Lower Your Utility Bills With Energy Assistance Programs

Heating, cooling, and electricity take a big bite out of a fixed income. LIHEAP and state energy programs can significantly reduce these costs for eligible seniors.

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Energy costs — especially heating in cold climates and cooling in hot ones — can be one of the most significant budget pressures for seniors on fixed incomes. Several programs exist specifically to help.

LIHEAP — Low Income Home Energy Assistance Program

LIHEAP is the primary federal energy assistance program. It helps low-income households pay heating and cooling bills, handles energy-related crises (utility shutoffs, broken heating equipment), and funds weatherization to reduce long-term energy costs.

Benefit amount: Varies widely by state and need. Many seniors receive $200–$600 per heating season; crisis grants can be higher.

Income limits: Generally 150% of the Federal Poverty Level, though states can set their own limits up to 60% of state median income.

How to apply: Applications are handled through local Community Action Agencies. Find yours at liheapch.acf.hhs.gov or by calling 1-866-674-6327.

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Lifeline Program — Reduced Phone and Internet Bills

The FCC's Lifeline program provides discounts on phone and broadband service for low-income households. If you qualify for SNAP, Medicaid, or other assistance programs, you may automatically qualify for Lifeline. Discount: up to $9.25/month off your phone or internet bill.

Weatherization Assistance Program (WAP)

WAP provides free home weatherization — insulation, window sealing, heating system upgrades — to reduce long-term energy consumption. This is not a bill payment program; it reduces the size of your bills permanently. Income limits are similar to LIHEAP.

State and Utility Company Programs

Many states and individual utility companies offer additional assistance programs, budget billing plans, and senior discounts. Check your utility company's website for "low income" or "senior" programs — most have them but do not advertise them prominently.